Academic Wellbeingreflects our degree of openness to new ideas, our propensity to challenge ourselves to think critically, our inclination to nourish our creativity and curiosity, and our motivation to master new skills. Intellectual wellbeing can be enhanced through life long integration of enjoyable, thought-provoking, and imaginative mental activities.

 

Continuing to learn about the world around us and allowing ourselves to grow from the integration of this new knowledge into our life can enhance our intellectual wellbeing.  For instance, learning about a new culture or philosophy increases not only one's intellectual wellbeing, but spiritual wellbeing as well.